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Green tea is basically a super-food in a cup. Ooty Green Tea is a great a refreshing drink in both hot weather and in cold weather too. It is rich in antioxidants and nutrients that have powerful effects on the body and hence Green tea is a wonderful beverage with potential health benefits compared to other beverages. Green tea can help reduce all levels of cholesterol, including LDL (bad) cholesterol, thereby reducing the risk of heart disease, which is inextricably linked to cholesterol levels.